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JakeV tracked a workout for 992 pts 2013-10-31T22:43:00
  • Wide-Grip Lat Pulldown
    • 135 lb x 10 reps 38
    • 135 lb x 10 reps 38
    • 135 lb x 10 reps 38
  • Barbell Deadlift
    • 165 lb x 10 reps 95
    • 165 lb x 10 reps 95
    • 165 lb x 10 reps 95
    • 165 lb x 10 reps 95
  • Bent Over Barbell Row
    • 115 lb x 10 reps 38
    • 115 lb x 10 reps 38
    • 115 lb x 10 reps 38
  • One-Arm Dumbbell Row
    • 47.5 lb x 10 reps 41
    • 47.5 lb x 10 reps 41
    • 47.5 lb x 10 reps 41
    • 47.5 lb x 10 reps 41
    • 47.5 lb x 10 reps 41
    • 47.5 lb x 10 reps 41
  • Weighted Hyperextension
    • 25 lb x 10 reps 46
    • 25 lb x 10 reps 46
    • 25 lb x 10 reps 46