View their profile
Sign up now
Awesome has to start somewhere. How would you like to sign up?

By opening an account, you're agreeing to our Terms of Service and Privacy Policy.

Already have an account?

jalyssah unlocked an achievement
2013-11-26T12:00:00
P. Fitty Badge
Receive 50 props
jalyssah leveled up
2013-11-26T12:00:00

BOOM!

Level 15
jalyssah tracked a workout for 788 pts 2013-11-26T12:00:00
  • Wide-Grip Lat Pulldown
    • 70 lb x 10 reps 32
    • 70 lb x 10 reps 32
    • 70 lb x 10 reps (PR) 32
  • Machine Seated Row
    • 50 lb x 10 reps 24
    • 60 lb x 10 reps 25
    • 70 lb x 10 reps (PR) 27
  • One-Arm Dumbbell Row
    • 20 lb x 10 reps 44
    • 20 lb x 10 reps 44
    • 20 lb x 10 reps 44
    • 20 lb x 10 reps 44
    • 25 lb x 10 reps 45
    • 25 lb x 10 reps (PR) 45
  • Dumbbell Bicep Curl
    • 15 lb x 10 reps 33
    • 15 lb x 10 reps 33
    • 15 lb x 10 reps 33
    • 15 lb x 10 reps 33
    • 20 lb x 6 reps 31
    • 20 lb x 6 reps (PR) 31
  • Elliptical Trainer
    • 00:20:00 | moderate 151
  • Cycling (stationary)
    • 00:05:00 5