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Barbell Squat
- 45 lb x 5 reps 36
- 45 lb x 5 reps 36
- 95 lb x 5 reps 50
- 145 lb x 5 reps 70
- 145 lb x 5 reps 70
- 145 lb x 5 reps 70
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Standing Barbell Shoulder Press (OHP)
- 45 lb x 5 reps 49
- 45 lb x 5 reps 49
- 70 lb x 5 reps 58
- 95 lb x 5 reps 69
- 95 lb x 5 reps 69
- 95 lb x 5 reps 69
- nailed it
-
Barbell Deadlift
- 135 lb x 5 reps 66
- 135 lb x 5 reps 66
- 185 lb x 2 reps 62
- 265 lb x 3 reps 127
- did NOT nail it... was going for five, but man, it was getting ugly fast
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Glute Bridge
- 10 reps (PR) 8