No Stranger To The Rack Badge
Perform barbell squat for at least 1.2x bodyweight
-
Push-Up
- 20 reps 39
- 20 reps 39
- 20 reps 39
- 20 reps 39
- 20 reps 39
- 20 reps 39
- 20 reps 39
- 20 reps 39
- 20 reps 39
- 20 reps 39
-
Body Weight Squat
- 15 reps 12
- 20 reps 16
- 25 reps 21
- 25 reps 21
- 25 reps 21
- 25 reps 21
- 50 reps 42
- 50 reps 42
- 50 reps 42
-
Plank
- 00:03:00 81
- 00:02:30 68
- 00:02:30 68