-
Push-Up
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 25 reps 48
- 20 reps 39
- 20 reps 39
- 20 reps 39
- 20 reps 39
-
Body Weight Squat
- 25 reps 21
- 25 reps 21
- 25 reps 21
- 25 reps 21
- 10 reps 8
- 25 reps 21
-
Stretching
- 00:03:00 2
- 00:03:00 2
- 00:03:00 2
-
Plank
- 00:02:40 72
- 00:02:30 68
- 00:02:30 68
- Had to cut it short. .. The boys walked by