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Running
- 00:42:01 | 4 mi | 10.6 min/mi | light hills 454
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Push-Up
- 20 reps 39
- 25 reps 48
- 20 reps 39
- 20 reps 39
- 28 reps 54
- 10 reps 19
- 10 reps 19
- 10 reps 19
- 10 reps 19
- 10 reps 19
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Plank
- 00:02:30 68
- 00:02:00 54
- 00:02:00 54
- 00:02:00 54
- 00:02:00 54
- 00:02:00 54
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Stretching
- 00:10:00 2
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Foam Rolling
- 00:00:07 5