View their profile
Sign up now
Awesome has to start somewhere. How would you like to sign up?

By opening an account, you're agreeing to our Terms of Service and Privacy Policy.

Already have an account?

kim_collings_9 tracked a workout for 1,976 pts 2014-01-19T12:00:00
  • Running
    • 00:30:50 | 3 mi | 10.3 min/mi | moderate hills 374
  • Stretching
    • 00:05:00 2
  • Foam Rolling
    • 00:00:03 5
    • I think this is an evil torture device
  • Standing Barbell Shoulder Press (OHP)
    • 40 lb x 5 reps 62
    • 45 lb x 3 reps 51
    • 50 lb x 4 reps (PR) 60
    • 30 lb x 10 reps 68
    • 30 lb x 10 reps 68
    • 30 lb x 10 reps 68
    • 30 lb x 10 reps 68
    • 30 lb x 10 reps 68
  • Barbell Deadlift
    • 90 lb x 5 reps 63
    • 105 lb x 3 reps 56
    • 115 lb x 3 reps 60
    • 65 lb x 10 reps 63
    • 65 lb x 10 reps 63
    • 65 lb x 10 reps 63
    • 65 lb x 10 reps 63
    • 65 lb x 10 reps 63
  • Front Barbell Squat
    • 45 lb x 10 reps 58
    • 45 lb x 10 reps 58
    • 45 lb x 10 reps 58
    • 45 lb x 10 reps 58
    • 45 lb x 10 reps (PR) 58
  • One-Arm Dumbbell Row
    • 25 lb x 10 reps 45
    • 25 lb x 10 reps 45
    • 25 lb x 10 reps 45
    • 25 lb x 10 reps 45
    • 25 lb x 10 reps 45
  • Walking
    • 2 mi | 18 min/mi 73