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Marshmallow tracked a workout for 656 pts 2014-01-19T12:00:00
  • Power Clean and Press
    • 25 lb x 5 reps 61
    • 45 lb x 5 reps 70
    • 55 lb x 1 reps 41
    • 55 lb x 1 reps 41
  • Front Barbell Squat
    • 55 lb x 5 reps 52
    • 65 lb x 5 reps 56
    • 75 lb x 5 reps 60
  • Kroc Rows
    • 35 lb x 5 reps 37
    • 35 lb x 5 reps 37
    • 35 lb x 5 reps (PR) 37
  • Dumbbell Bench Press
    • 20 lb x 8 reps 52
    • 25 lb x 8 reps 56
    • 25 lb x 8 reps 56