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Bboy_Geshem leveled up
2012-08-10T21:20:36

BOOM!

Level 9
Bboy_Geshem completed a quest for 400 pts
2012-08-10T21:20:36

When I Dip, You Dip, We Dip

  • Perform at least 100 dips (any variation) within one day's workout.
Bboy_Geshem tracked a workout for 1,948 pts 2012-08-10T21:20:36
  • Jumping Jacks
    • 25 reps 7
  • Dips - Chest Version
    • 40 reps 293
    • 40 reps 293
    • 40 reps 293
  • Body Weight Squat
    • 50 reps 32
    • 50 reps 32
  • Other Bodyweight
    • 50 reps 20
    • 50 reps 20
    • Lying Bent-Knee Windshield Wipers. If there is a name name that Fitocracy has this under, please feel free to let me know, thanks :)
  • Stretching
    • 00:04:30 2
  • Eskrima
    • 01:30:00 956
    • Boxing drills.