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nfolkert tracked a workout for 796 pts 2012-09-02T12:00:00
  • Barbell Bench Press
    • 135 lb x 3 reps 53
    • 135 lb x 5 reps 66
    • 135 lb x 5 reps 66
    • 135 lb x 5 reps 66
    • 135 lb x 5 reps 66
  • Barbell Incline Bench Press
    • 95 lb x 5 reps 51
    • 95 lb x 5 reps 51
    • 95 lb x 5 reps 51
    • 95 lb x 5 reps 51
  • V-Bar Pulldown
    • 100 lb x 5 reps 26
    • 140 lb x 5 reps 34
    • 160 lb x 5 reps 39
    • 180 lb x 5 reps 44
  • Barbell Squat
    • 135 lb x 5 reps 66
    • 135 lb x 5 reps 66