-
Barbell Bench Press
- 135 lb x 5 reps 66
- 155 lb x 5 reps 75
- 175 lb x 1 reps 47
- 185 lb x 1 reps 50
- 195 lb x 1 reps 54
-
Wide-Grip Lat Pulldown
- 100 lb x 10 reps 30
- 130 lb x 5 reps 31
- 150 lb x 5 reps 36
- 170 lb x 5 reps 41
- 180 lb x 3 reps 35
-
Barbell Deadlift
- 135 lb x 5 reps 66
- 185 lb x 5 reps 92
- 235 lb x 1 reps 71
- 235 lb x 1 reps 71
- 235 lb x 1 reps 71