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xenowang posted a status 2012-10-16T11:58:44
This Livestrong article states that eating before bed is not recommended as your body is meant to wind down and recover during sleep. Since eating a meal will make your digestive system get to work, there might be negative consequences in this scenario. Thoughts?

http://www.livestrong.com/article/343177-why-you-shouldnt-eat-before-sleeping/