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nfolkert tracked a workout for 930 pts 2013-01-03T11:05:30
  • Barbell Bench Press
    • 135 lb x 5 reps 66
    • 185 lb x 5 reps 92
    • 205 lb x 4 reps 96
    • 215 lb x 1 reps 62
    • 215 lb x 1 reps 62
    • 215 lb x 1 reps 62
    • 215 lb x 1 reps 62
  • Barbell Deadlift
    • 135 lb x 5 reps 66
    • 235 lb x 5 reps 129
  • Wide-Grip Lat Pulldown
    • 230 lb x 1 reps 34
    • 230 lb x 1 reps 34
  • Power Clean
    • 135 lb x 4 reps 45
    • 145 lb x 1 reps 29
    • 155 lb x 1 reps 31
    • 165 lb x 1 reps (PR) 33
    • 135 lb x 1 reps 27