View their profile
Sign up now
Awesome has to start somewhere. How would you like to sign up?

By opening an account, you're agreeing to our Terms of Service and Privacy Policy.

Already have an account?

RichardN tracked a workout for 1,723 pts 2013-01-18T11:06:31
  • Barbell Squat
    • 20 kg x 20 reps 47
    • 120 kg x 2 reps 107
    • 130 kg x 2 reps 124
    • 140 kg x 2 reps 144
    • 140 kg x 2 reps 144
    • 140 kg x 2 reps 144
    • 140 kg x 2 reps 144
    • 140 kg x 2 reps 144
    • 140 kg x 2 reps 144
  • Front Barbell Squat
    • 20 kg x 10 reps 42
  • Snatch Grip Behind the Neck Press
    • 20 kg x 10 reps 31
  • Standing Barbell Shoulder Press (OHP)
    • 20 kg x 20 reps 64
    • 40 kg x 2 reps 44
    • 50 kg x 2 reps 52
    • 57.5 kg x 2 reps 58
    • 57.5 kg x 2 reps 58
    • 57.5 kg x 2 reps 58
    • 57.5 kg x 2 reps 58
    • 57.5 kg x 2 reps 58
    • 57.5 kg x 2 reps 58