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Plank
- 00:01:30 31
- Was going to do more planks, but after the asthma attack today, I just don't think I have it in me.
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Chin-Up
- 5 reps 28
- 5 reps 28
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Running
- 16.9 min/mi 5
- 9 min/mi 5
- 14.4 min/mi 5
- 00:00:00 | 0.3 mi | 16.9 min/mi 11
- 00:00:00 | 3.5 mi | 9 min/mi 424
- 00:00:00 | 0.4 mi | 14.4 min/mi 19
- http://runkeeper.com/user/501310708/activity/142969549 http://runkeeper.com/user/501310708/activity/142975067 http://runkeeper.com/user/501310708/activity/142976027 http://runkeeper.com/user/501310708/activity/142976027