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Daez tracked a workout for 386 pts 2013-02-28T19:58:31
  • Cycling (stationary)
    • 00:20:00 | 4.5 mi | 13 mph | 142 BPM | 8.5 % 111
  • Machine Bench Press
    • 20 lb x 10 reps 29
    • 20 lb x 10 reps 29
    • 30 lb x 10 reps 31
    • 30 lb x 10 reps (PR) 31
  • Machine Shoulder (Military) Press
    • 20 lb x 10 reps (PR) 21
    • 10 lb x 10 reps 19
  • Leg Extensions
    • 30 lb x 10 reps 12
    • 30 lb x 10 reps 12
    • 30 lb x 10 reps 12
    • 30 lb x 10 reps 12
  • Seated Leg Curl
    • 45 lb x 10 reps 13
    • 45 lb x 10 reps 13
    • 45 lb x 10 reps 13
    • 45 lb x 10 reps 13
    • 60 lb x 10 reps (PR) 15