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nfolkert tracked a workout for 859 pts 2013-03-01T17:28:04
  • Barbell Bench Press
    • 225 lb x 1 reps 66
    • 225 lb x 1 reps 66
    • 225 lb x 1 reps 66
    • 235 lb x 1 reps 71
    • 235 lb x 1 reps 71
    • 235 lb x 1 reps 71
    • 235 lb x 1 reps 71
    • 235 lb x 1 reps 71
    • 225 lb x 1 reps 66
  • Wide-Grip Lat Pulldown
    • 255 lb x 1 reps 40
    • 255 lb x 1 reps 40
    • 255 lb x 1 reps 40
    • 255 lb x 1 reps 40
    • 255 lb x 1 reps 40
    • 255 lb x 1 reps (PR) 40