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RichardN tracked a workout for 1,663 pts 2013-04-17T08:26:41
  • Barbell Squat
    • 20 kg x 20 reps 47
    • 100 kg x 2 reps 79
    • 140 kg x 2 reps 144
    • 160 kg x 1 reps 156
    • 180 kg x 1 reps 211
    • 190 kg x 1 reps 244
  • Barbell Bench Press
    • 20 kg x 20 reps 47
    • 60 kg x 2 reps 43
    • 80 kg x 2 reps 59
    • 90 kg x 2 reps 68
    • 100 kg x 2 reps 79
    • 110 kg x 2 reps (PR) 92
  • Clean
    • 60 kg x 3 reps 49
    • 80 kg x 3 reps 66
    • 90 kg x 2 reps 65
    • 100 kg x 1 reps 61
    • 110 kg x 1 reps 71
    • 120 kg x 1 reps (PR) 82