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gkandlikar tracked a workout for 1,138 pts 2013-05-28T07:03:41
  • Body Weight Squat
    • 10 reps 6
    • 10 reps 6
    • 10 reps 6
  • Body Weight Lunge
    • 10 reps 12
    • 10 reps 12
    • 10 reps 12
  • Jumping Jacks
    • 10 reps 5
    • 10 reps 5
    • 10 reps 5
    • 10 reps 5
    • 10 reps 5
  • Push-Up
    • 10 reps 15
    • 10 reps 15
    • 10 reps 15
    • 10 reps 15
    • 14 reps 21
    • 14 reps 21
    • 10 reps 15
  • Crunch
    • 20 reps 10
    • 20 reps 10
    • 20 reps 10
  • Side Lunges
    • 10 reps 40
    • 10 reps 40
    • 10 reps 40
  • Barbell Hip Thrust
    • 10 reps 15
    • 10 reps 15
    • 10 reps 15
    • 10 reps (PR) 15
  • Bench Dip (Seated Dip)
    • 10 reps 11
    • 10 reps 11
  • V-Up
    • 8 reps 5
    • 10 reps (PR) 7
  • Running
    • 00:42:00 | 4.8 mi | 8.7 min/mi 643
  • Walking
    • 00:18:00 | 1 mi | 18 min/mi 31
  • Walked up the stairs (in lieu of the elevator)
    • 240 reps 24