-
Dumbbell Lunges
- 25 lb x 20 reps (PR) 74
-
Barbell Bench Press
- 45 lb x 10 reps 43
- 45 lb x 10 reps 43
- 105 lb x 10 reps 65
- 105 lb x 10 reps 65
- 135 lb x 8 reps 77
- 135 lb x 8 reps 77
- 135 lb x 8 reps 77
- 135 lb x 8 reps 77
- 135 lb x 8 reps 77
- 185 lb x 3 reps 76
- 185 lb x 3 reps 76
- 185 lb x 3 reps 76
- 215 lb x 3 reps 93
- 135 lb x 5 reps 67
-
Barbell Squat
- 45 lb x 10 reps 42
- 45 lb x 10 reps 42
- 105 lb x 5 reps 54
- 105 lb x 5 reps 54
- 135 lb x 3 reps 53
- 155 lb x 3 reps 60
- 205 lb x 3 reps 85
- 255 lb x 3 reps 119
- 275 lb x 3 reps 136
- 285 lb x 3 reps 145
- 275 lb x 3 reps 136
- 255 lb x 3 reps 119
- 205 lb x 3 reps 85
- 135 lb x 5 reps 66
- 45 lb x 5 reps 36