Program Details
Who it's for
A beginner to advanced one on one training program for men and women that requires gym accessGoals
- Fat Loss
- Muscle Growth
- Improved Cardiovascular Endurance
- Improve Well Being
Schedule
- Duration: Monthly Subscription
- Starts: November 10th, 2014
- Ends: Immediately upon cancellation.
Requirements
- Gym Access
- Weight Scale
- Calorie Tracking
- Progress Check ins
- Ready to change your life
What You Get
- Personalized Workouts
- Customized Nutrition
- Client to Coach follow ups
- Monthly review via skype/messaging
Overview
1:1 Private Online Coaching
My passion is fitness and to educate and motivate everyone within the fitness community. I am a certified personal trainer trying to build more than great physique's, build relationships. My fitness journey has been a big roller coaster like any other journey, ups and downs. But my journey so far has motivated others around me to keep pushing forward. Likewise I want my clients to be a real example for others to pursue fitness as a lifestyle.
Take control and transform your life! I could be the best coach in the world, but if you don't put the work in, nothing will change. As a coach I don't want to be someone who makes sure you exercise each week. Instead I want to lead you into the right direction to achieve your goals. When needed I will be here to motivate, encourage, and remind you why you started. You can't have one foot in the fitness door and the other elsewhere.
Give me your 100% and I will give you 200%
Fitness is a lifestyle, once you start you might have road bumps, but you will never stop. Together we will succeed, failure is only when you give up!