Program Details

Who it's for

A beginner to advanced one on one training program for men and women that requires gym access

Goals

  • Fat Loss
  • Muscle Growth
  • Improved Cardiovascular Endurance
  • Improve Well Being

Schedule

  • Duration: Monthly Subscription
  • Starts: November 10th, 2014
  • Ends: Immediately upon cancellation.

Requirements

  • Gym Access
  • Weight Scale
  • Calorie Tracking
  • Progress Check ins
  • Ready to change your life

What You Get

  • Personalized Workouts
  • Customized Nutrition
  • Client to Coach follow ups
  • Monthly review via skype/messaging
PERSONALIZED WORKOUTS
FOR YOUR SCHEDULE
$80 PER MONTH
0HAVE ALREADY JOINED
Hire Me

$80/ MO

Overview

1:1 Private Online Coaching

My passion is fitness and to educate and motivate everyone within the fitness community.  I am a certified personal trainer trying to build more than great physique's, build relationships. My fitness journey has been a big roller coaster like any other journey, ups and downs.  But my journey so far has motivated others around me to keep pushing forward.  Likewise I want my clients to be a real example for others to pursue fitness as a lifestyle.  

Take control and transform your life!  I could be the best coach in the world, but if you don't put the work in, nothing will change.  As a coach I don't want to be someone who makes sure you exercise each week.  Instead I want to lead you into the right direction to achieve your goals.  When needed I will be here to motivate, encourage, and remind you why you started.  You can't have one foot in the fitness door and the other elsewhere. 

Give me your 100% and I will give you 200%

Fitness is a lifestyle, once you start you might have road bumps, but you will never stop. Together we will succeed, failure is only when you give up!

Testimonials

FAQs

How many hours a week will I need to work out?
3-7 hours per week.
Can I still join if I am new to fitness?
Yes, all workouts will be at your own pace.
What if I have different goals than others?
This is not a group program, every individual will have different workouts to reach their goals.
How often can I follow up with my coach?
Monthly reviews and by weekly messaging is included, but you can send a private message to your coach any time
Will I have to track my calories?
Yes, tracking calories is a must, but a transition to tracking macros is even better
What about nutrition?
I will help you make healthier choices with food, explaining how to start changing your eating habits and give you adivce on calories/macros

TrainerAndrew

Athletic Bodybuilding

I am a certified personal trainer by ACE who believes in functional training to build your ideal body. I train for the bodybuilding look, but also athletic performance for sports. Nothing worth obtaining was easily achieved, so keep pushing forward