Program Details

Who it's for

A beginner to advanced one on one training program for men and women that requires gym access

Goals

  • Fat Loss
  • Changes in Appearance
  • Improve Well Being
  • Relieve Aches and Pains

Schedule

  • Duration: Monthly Subscription
  • Starts: As soon as you signup
  • Ends: Immediately upon cancellation.

Requirements

  • Gym Access

What You Get

  • Custom Nutrition Plan - Adjustments as needed
  • Custom Workout Plan
PERSONALIZED WORKOUTS
FOR YOUR SCHEDULE
$125 PER MONTH
10+MORE SPOTS LEFT
INVITE YOUR FRIENDS
Hire Me

$125/ MO

Overview

What if it was easier?

It seems like every week there’s a new “fad diet” or the “right way to workout,” blurring your understanding of how to achieve your vision. Yes, exercise and nutrition are sciences, but damn, this can be simpler.

My name is Joseph Brigley, founder of The Best Version of You, and I want to congratulate you on being here. It shows the initiative to improve upon where you are.

12 years ago I was enticed by every magazine, eager to look better and fulfilled from my hard work. But it never quite happened. And this is what frustrates me; hopeful people trusting the information, gaining more in confusion then the results you desire.

THERE IS NO SINGLE, BEST PROGRAM.

The best information from any program or article you’ve read lack one thing, specificity. While most of them work, and some pretty well, none of them have you in mind. And God forbid you don’t follow their program to a tee. You may as well sit in timeout.

This is the inherent problem; quick fixes acting like Band-Aids for the short term. Not you.

You are an individual, in your own unique lifestyle, with a job and plenty of other obligations. The only thing you want to know is how the heck should I exercise for my vision.

YOU DESERVE BETTER.

Whether couch to 5K, touching your toes, or improving your appearance; you are part of a growing league that focuses on individual needs. Each member(s):

  • Is listened to, so their needs are understood.
  • Lifestyle is accounted for, to know your daily ins and outs.
  • Likes and dislikes are discussed, because this is supposed to be fun – not a chore.

I have worked with clients for a myriad of reasons, from 5-year-old soccer stars to 75-year-old hip replacement recipients and everything in between. As with them goes for you, members will be met exactly where they are at, and be treated as individual for your vision’s success.

START AT YOUR BEGINNING.

Maybe you’ve been working out and eating well and just need some tweaks to perfect all of your efforts. Or maybe you’re brand new (Welcome ;) and you’re not quite satisfied with how things are.

It really does not matter where you’re at.

What matters is being met, and starting exactly there. To take the right action for you and to commit to that choice. Regardless of your situation, you are not your past. Every effort you make brings you closer to your vision.

THIS IS YOUR OPPORTUNITY

Each client is provided with the utmost quality:

  • Training program for current level of health
  • Food tailoring to optimize goal within current lifestyle
  • Empowerment and accountability, I make sure you succeed
  • Adjustments as needed

You can do this. You can actually experience how good it feels to exercise and achieve what your sweat and efforts go into.

I want to thank you for being here today, your time is valued. If you still have any questions about the Best Version of You, please do not have any hesitations to click on the direct messenger button. I’d be happy to answer them for you.

All the Best,

Joseph Brigley


Testimonials

Joseph Brigley

The Better You Expert

Joseph Brigley, BS, is the owner of Brigleague Fitness. He is a graduate student and prescribes rehab, weight loss, and physique transformation programs. His friends describe him as a good nutritionist but as “someone who could burn a salad…”