-
Barbell Bench Press
- 135 lb x 5 reps 66
- 185 lb x 5 reps 92
- 205 lb x 4 reps 96
- 215 lb x 2 reps 76
- 225 lb x 1 reps 66
- 225 lb x 1 reps 66
- 215 lb x 1 reps 62
- 215 lb x 1 reps 62
- 205 lb x 2 reps 71
-
Wide-Grip Lat Pulldown
- 230 lb x 1 reps 34
- 230 lb x 1 reps 34
- 230 lb x 1 reps 34
- 230 lb x 1 reps 34