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nfolkert leveled up
2013-01-08T12:04:44

BOOM!

Level 38
nfolkert tracked a workout for 1,243 pts 2013-01-08T12:04:44
  • Barbell Bench Press
    • 135 lb x 5 reps 66
    • 185 lb x 5 reps 92
    • 205 lb x 5 reps 105
    • 215 lb x 2 reps 76
    • 225 lb x 1 reps 66
    • 230 lb x 1 reps 68
    • 225 lb x 1 reps 66
    • 210 lb x 2 reps 74
    • 210 lb x 2 reps 74
    • 215 lb x 1 reps 62
    • 215 lb x 1 reps 62
    • 215 lb x 1 reps 62
    • 205 lb x 1 reps 58
    • 185 lb x 1 reps 50
  • Wide-Grip Lat Pulldown
    • 230 lb x 1 reps 34
    • 230 lb x 1 reps 34
    • 230 lb x 2 reps 42
    • 230 lb x 2 reps 42
    • 230 lb x 2 reps 42
    • 230 lb x 1 reps 34
    • 230 lb x 1 reps 34