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Hilde95 tracked a workout for 457 pts 2013-02-11T15:02:24
  • Running (treadmill)
    • 00:07:54 | 1.4 km 68
    • 00:05:54 | 1 km 47
  • Rowing (machine)
    • 00:05:00 | 921 m 70
  • Weighted Sit-Up
    • 6 kg x 10 reps 11
    • 6 kg x 10 reps 11
    • 6 kg x 10 reps 11
    • 6 kg x 10 reps 11
  • Static Wall Sit
    • 00:01:00 39
  • Weighted Stability Squat
    • 30 kg x 5 reps 47
    • 30 kg x 5 reps 47
    • 30 kg x 10 reps (PR) 55
  • Kneeling Push-Up
    • 30 reps 19
    • 30 reps 19
  • Stretching
    • 00:10:00 2