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Hilde95 tracked a workout for 526 pts 2013-02-20T06:05:05
  • Running (treadmill)
    • 00:12:00 | 2 km 105
  • Walking (treadmill)
    • 00:15:00 | 1.7 km (PR) 44
  • Plank
    • 00:01:00 27
    • 00:01:00 27
    • 00:01:00 27
  • Crossover Reverse Lunge
    • 8 kg x 20 reps 38
    • 8 kg x 20 reps 38
    • 8 kg x 20 reps (PR) 38
  • Static Wall Sit
    • 00:01:00 39
  • Sit-Up
    • 20 reps 13
    • 20 reps 13
    • 20 reps 13
  • Abductor Machine
    • 42.5 kg x 10 reps 17
    • 42.5 kg x 10 reps 17
    • 42.5 kg x 10 reps (PR) 17
  • Adductor Machine
    • 42.5 kg x 10 reps 17
    • 42.5 kg x 10 reps 17
    • 42.5 kg x 10 reps (PR) 17
  • Stretching
    • 00:05:00 2