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RickyC_ leveled up
2013-03-28T11:36:58

BOOM!

Level 3
RickyC_ unlocked an achievement
2013-03-28T11:36:58
Get Low Badge
Perform barbell squat for at least 1.1x bodyweight
RickyC_ unlocked an achievement
2013-03-28T11:36:58
No Stranger To The Rack Badge
Perform barbell squat for at least 1.5x bodyweight
RickyC_ tracked a workout for 557 pts 2013-03-28T11:36:58
  • Barbell Squat
    • 250 lb x 5 reps 143
    • 300 lb x 5 reps 200
    • 310 lb x 5 reps (PR) 214