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viking762 tracked a workout for 4,665 pts 2013-06-06T22:24:39
  • Tire Flip
    • 826 lb x 1 reps 400
    • 826 lb x 1 reps 400
    • 826 lb x 1 reps 400
    • 826 lb x 1 reps 400
    • 826 lb x 1 reps 400
    • 826 lb x 1 reps 400
    • 826 lb x 1 reps 400
    • 826 lb x 1 reps 400
    • 826 lb x 1 reps 400
    • 826 lb x 1 reps 400
  • Barbell Squat
    • 225 lb x 5 reps 121
    • 225 lb x 5 reps 121
    • 135 lb x 20 reps 86
  • Standing Barbell Shoulder Press (OHP)
    • 115 lb x 10 reps 93
    • 115 lb x 10 reps 93
    • 115 lb x 7 reps 87
  • Barbell Shrug
    • 135 lb x 20 reps 32
    • 135 lb x 20 reps 32