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Walking
- 00:00:00 | 1.3 mi | 22.1 min/mi 34
- 206 cals.
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Running
- 00:37:20 | 2.5 mi | 15.1 min/mi | 133 BPM 195
- 401 cals // @anhknee, my sister kept having problems with her shoe or feet, so we kept having to stop. Eventually, I left her to do my thing (sorry)!
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Boot Camp
- 00:56:31 | intense 668
- Functional Boot Camp // 326 cals / avg 124 bpm (151 max) / includes stretch // Lots of body weight exercises & use of a blue heavy weight resistance band (with handles).