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Cheezabel tracked a workout for 882 pts 2013-10-04T05:27:31
  • Rowing (machine)
    • 00:30:06 | 5270 m | 5.2 min/km 570
  • Crunch
    • 15 reps 9
    • 15 reps 9
    • 15 reps 9
    • 15 reps 9
    • 15 reps 9
    • 15 reps 9
    • 15 reps 9
  • Kneeling Push-Up
    • 10 reps 6
    • 10 reps 6
    • 10 reps 6
    • 10 reps 6
  • Body Weight Squat
    • 10 reps 8
    • 10 reps 8
    • 10 reps 8
    • 10 reps 8
    • 10 reps 8
  • Jump Squat (Toyotas)
    • 10 reps 9
  • One-Arm Dumbbell Row
    • 5.5 kg x 12 reps 43
    • 5.5 kg x 12 reps 43
    • 5.5 kg x 12 reps 43
  • Body Weight Lunge
    • 10 reps 15
    • 10 reps 15
    • 10 reps 15
  • Stretching
    • 00:05:00 2