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HappyHyena tracked #1 Oly for 1,719 pts 2014-03-19T06:57:42
  • Cycling (stationary)
    • 00:05:00 5
  • Group C
    • Plank
      • 00:01:00 27
      • 00:00:30 13
      • 00:00:30 13
    • Side Plank
      • 00:01:00 54
      • 00:00:30 27
      • 00:01:00 54
      • 00:00:30 27
  • Group A
    • Hang Snatch
      • 15 kg x 5 reps 58
      • 15 kg x 5 reps 58
    • Muscle Snatch
      • 15 kg x 3 reps 57
      • 15 kg x 3 reps 57
    • Snatch
      • 25 kg x 3 reps 55
      • 28 kg x 3 reps 57
      • 30 kg x 3 reps 59
      • 32 kg x 3 reps 61
      • 32 kg x 3 reps 61
      • 32 kg x 3 reps 61
  • Hang Power Snatch
    • 25 kg x 3 reps 44
    • 28 kg x 3 reps 46
    • 30 kg x 3 reps 47
    • 32 kg x 1 reps (PR) 33
  • Group B
    • Hang Clean
      • 15 kg x 5 reps 32
      • 15 kg x 2 reps 22
    • Jerk
      • 15 kg x 5 reps 32
      • 15 kg x 2 reps 22
    • Clean and Jerk
      • 33 kg x 2 reps 62
      • 33 kg x 2 reps 62
      • 38 kg x 2 reps 67
      • 38 kg x 2 reps 67
      • 40 kg x 2 reps 69
      • 40 kg x 2 reps 69
      • 40 kg x 2 reps 69
  • Stretching
    • 00:10:00 50
  • Walking
    • 00:45:00 26
    • 00:20:00 10
    • 02:00:00 86