Program Details
Who it's for
An intermediate course for men only that requires gym accessGoals
- To crush your enemies, see them driven before you, and to hear the lamentation of their women
- Also, lose fat
Schedule
- Duration: 12 weeks
- Starts: June 16th, 2014
- Ends: September 9th, 2014
Requirements
- Must have access to barbells and dumbbells
- Must be willing to check-in weekly
What You Get
- Goal tracking and accountability
- Opportunity to connect with a group of men on the same mission as you
- Personalized training and nutrition program
- Unlimited email access to the Coach
Testimonials
ChrisHass
Fitocracy Hero
Omar provided me with so much more than workout tips during our 3 month program. I was looking for a strength program that showed results. Omar provided so much more. What I received was a coach that helped me build habits to track my workouts, nutrition guidelines, tailored training regimens. Omar's daily check-ins and weekly coaching sessions made me be consistent and reach the next level of strength knowledge. I would recommend his program for all skill levels.
esyphelon
Lost 15 pounds and 6 inches
Omar Atlas is the man to see about getting you psyched about getting pumped up!
ChrisHass
Fitocracy Hero
Omar provided me with so much more than workout tips during our 3 month program. I was looking for a strength program that showed results. Omar provided so much more. What I received was a coach that helped me build habits to track my workouts, nutrition guidelines, tailored training regimens. Omar's daily check-ins and weekly coaching sessions made me be consistent and reach the next level of strength knowledge. I would recommend his program for all skill levels.
esyphelon
Lost 15 pounds and 6 inches
Omar Atlas is the man to see about getting you psyched about getting pumped up!
