COACHING
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Top Fitness Apps 2014
Get your very own personal trainer that provides everything you need to get in the best shape of your life.
Your expert coach will take you through an assessment in order to create your personal plan for success. Whether you're a beginner or an experienced athlete, we have a coach for you.
You'll get a personalized nutrition plan built specifically for your needs. No more guesswork, no more stress. You'll learn how to eat on your own terms while establishing healthy habits.
We build the workouts for you, you follow them and get results. The Fitocracy mobile app will take you through each expert-built workout, set by set.
Your coach works with you on a daily basis to keep you motivated and on track. They're your secret weapon to hit any goal, no matter what it is.
Weightloss Expert
Whatever your fitness goals, this workout program will help you get stronger, leaner and ready for anything. We'll use bodyweight and basic equipment to get you looking and feeling your best.
$150/month - Learn More
Fatloss Expert, Pn1, ACE-PT
I've lost 200lbs and I've designed this course to help you learn some of the same habits and lifestyle changes that made such a transformation possible and permanent.
$75/month - Learn More
Crazy Runner
Try this at home! If you want to stay fit or lose some weight and you cannot go to a gym, i'll guide you and give you the best workout you can do without any equipment. It's just you and yourself!
$15/month - Learn More
Certified Personal Trainer
This is a program specifically for women who want to build muscle and tone. No cardio! Just lifting!
$55/month - Learn More
Fitness Specialist
The Strength Academy is all about increasing strength in the classic barbell and bodyweight lifts through technique improvements and programming.
$69/month - Learn More
The Pulling Machine
This is my 1:1 offering for clients who want a completely personalized approach to resistance training and nutrition.
$100/month - Learn More
Certified Personal Trainer
This program is strictly "one on one". You'll get a weekly workout plan with nutritional guidance that's customized to your own individual needs/goals, and 24/7 direct access to the coach.
$99/month - Learn More
Weightloss Expert
Macronutrient targets calculated for you or general food recommendations. Includes macronutrients and weekly check-ins via email/text and MyFitnessPal throughout the month.
$50/month - Learn More
Lost 14lbs in 7 weeks
Before I started I was gradually getting bigger and bigger. I managed to lose 14lbs in 7 weeks and was delighted with the visible weight loss in my face and waistline. Chuck has been a great support over the course of the program, always on hand to offer advice and support. He gave me a great exercise and nutrition routine to follow, which he tailored to make it easy for me. I can really recommend this program to anyone!
Computer geek, aging gracefully.
I joined the Extreme Fat Loss class because it was clear that the coach, who has lost 200-odd pounds and kept it off, knew something I needed to know. I've lost weight many times, and a lot of weight a couple times, but it keeps coming back. I wanted to learn how to solve my weight problem permanently. So far the class has worked well for me, and I've recommended it to my nephew as well.
Desk job, little time for exercise
With little time to spare for exercise, I had to find a way to lose weight as well as learn a way to keep it off. Extreme Fat Loss with Chuck was that way. With his guidance, and the support of a great group, I was able to drop 7.5lbs in 8 weeks, through simple changes to how I eat. Chuck has me on a solid path to getting there. I would gladly send anyone I know his way, as he is honest and easy to work with, as well as able to get results!
Wanted a leaner, stronger body
Having lost some weight and dabbled in activity on my own before I joined EFL, I wasn't sure how to sort through boundless, often contradictory nutrition information around to nudge me further toward the leaner, stronger body I wanted. Chuck removed the guesswork, and he approaches the program with flexibility, compassion, and facts. He’s been where you are, and he’ll support you the whole way through.
Lost 14lbs in 7 weeks
Before I started I was gradually getting bigger and bigger. I managed to lose 14lbs in 7 weeks and was delighted with the visible weight loss in my face and waistline. Chuck has been a great support over the course of the program, always on hand to offer advice and support. He gave me a great exercise and nutrition routine to follow, which he tailored to make it easy for me. I can really recommend this program to anyone!
Computer geek, aging gracefully.
I joined the Extreme Fat Loss class because it was clear that the coach, who has lost 200-odd pounds and kept it off, knew something I needed to know. I've lost weight many times, and a lot of weight a couple times, but it keeps coming back. I wanted to learn how to solve my weight problem permanently. So far the class has worked well for me, and I've recommended it to my nephew as well.
Desk job, little time for exercise
With little time to spare for exercise, I had to find a way to lose weight as well as learn a way to keep it off. Extreme Fat Loss with Chuck was that way. With his guidance, and the support of a great group, I was able to drop 7.5lbs in 8 weeks, through simple changes to how I eat. Chuck has me on a solid path to getting there. I would gladly send anyone I know his way, as he is honest and easy to work with, as well as able to get results!
Wanted a leaner, stronger body
Having lost some weight and dabbled in activity on my own before I joined EFL, I wasn't sure how to sort through boundless, often contradictory nutrition information around to nudge me further toward the leaner, stronger body I wanted. Chuck removed the guesswork, and he approaches the program with flexibility, compassion, and facts. He’s been where you are, and he’ll support you the whole way through.
Former fat boy who has lost and kept off 210lbs. Passionate about helping others enjoy the journey of effective fat loss. Dad, sword fighter, nutrition coach, and certified personal trainer.
At 231 pounds at age 21, I decided that I no longer wanted to live a life of being unhealthy, overweight and uncomfortable with myself. Through a combination of diet and exercise, I was able to lose over 90 pounds within 2 years time and find my true
Former fat boy who has lost and kept off 210lbs. Passionate about helping others enjoy the journey of effective fat loss. Dad, sword fighter, nutrition coach, and certified personal trainer.
At 231 pounds at age 21, I decided that I no longer wanted to live a life of being unhealthy, overweight and uncomfortable with myself. Through a combination of diet and exercise, I was able to lose over 90 pounds within 2 years time and find my true
