Program Details

Who it's for

A beginner to advanced course for men and women that requires gym access


  • 100% fat loss with full muscular retention
  • Strength maintenance at the minimum - substantial strength gain is the norm
  • To smile and nod with confidence after disrobing. (aka - "To Look Good Naked")


  • Duration: 12 weeks
  • Starts: April 6th, 2015
  • Ends: June 29th, 2015


  • Access to barbells and weights
  • Willingness to count macronutrients
  • A desire to learn to gain and maintain leanness - without cardio
  • Ability to kick ass on a regular basis

What You Get

  • Personalized target macronutrients to optimize fat loss
  • Optimal training program with specific programming instructions to build/retain maximum strength and musculature
  • Checkpoints every two weeks to gauge progress and adjust as necessary
  • The skills to handle social situations and all of life's curveballs
  • Lessons regarding the proper way to view fitness and nutrition
  • Regular Google Hangouts to address questions and concerns - for your eyes only
  • The ability to move forward independently - and continue to progress after our 12 weeks are over
  • Support, understanding, and compassion - and a true community experience
Join Now

$60/ MO


Note From Jason:
You done with your jellybeans yet?

Put down those Cadbury Creme Eggs
and let's shred for the summer.

We SOLD OUT on Monday.
The doors are closing in a few hours.
We won't have another group for 8 weeks, minimum.

Come join us........


12 Weeks.
No Cardio.
Less Than One Hour Per Session.
Four Off Days Per Week.
Long Rest Periods.
No Circuits.
What could that POSSIBLY do for YOU?


"Life-changing......" -Lindsay, 29.

"Like magic........" -Rachel, 32.

"Too good to be true........" -Dustin, 23.

"Brutally effective......." -Matt, 47.

" oasis of logic and reason
in a heavily bullshit-enriched field."
-Joe, 35.

Will YOUR quote be next?

Pssst! You! Yeah, you. The one logging all those miles, just waiting for your body to change.........

Come here. We've got something to tell you......something you'll be amazed by.........shocked by, really..........

What if we told you..................that there's a better way?

What if we told you that you could DRASTICALLY reduce the hours spent on your health and DRAMATICALLY improve your appearance, in just 12 short weeks?

Sound crazy?

Tiffany lost 6 inches off her waist in 12 weeks.
Without cardio.

Most people live under the assumption of the following rule.........

Weights = muscle gain
Cardio = fat loss

And to that........we call BULLSHIT.

How do we know it's bullshit?

"I lost more on this plan than I did
running 4-5 miles per DAY......
with visible results in less than a month...."

Rachel, mother of 3.

There's a dirty little secret in the fitness industry. It's a secret most gyms and supplement companies don't want you to know.

It's such a huge secret, that it could LITERALLY drive them right out of business..........

The real secret to fitness and health? Consistency.

Great. Super. We need to be consistent. So what? How do we improve our consistency?

Your consistency is determined almost completely by the sustainability of what you do.

If what you do takes too much time, too much effort, or too much won't do it. And your consistency will suffer as a result.

And what happens when you're consistent?

Scott got his adonis lines back.
And complained CONSTANTLY
about having to eat too much food.....

You're doubtful. Which make sense. It seems too good to be true, right? It just HAS to be a lie. How on earth can you stop the cardio - and lose weight as a result?

And those thoughts are perfectly normal. We've all been there. We've all tried the cardio route. We've all lost the same 20 pounds many times over - just to have it all return.

But after years of experimentation, tinkering with various protocols, and eventually, coaching and guiding others, we're finally able to bring the complete system - to YOU - that provides results like these over time:

75 pounds of pure, 100% fat loss.
Without ONCE stepping foot
on a treadmill or elliptical.

Our ever-growing community of over 450 clients and counting is proof positive that short, intense bursts of activity followed by adequate rest and nutrition is the key to the ULTIMATE in health and well-being.

Martin was a seasoned vet
who wanted to cut without losing muscle.  
He lost 20 pounds and ended up with a 6-pack.

I now have the tools to continue on my fitness journey. I am so glad I decided to make a change; I have never felt or looked better!

No matter what your walk of life - male or female, young or old, our program will meet and exceed all of your wildest expectations of what proper health and fitness can be.

Are you a seasoned veteran to the barbell movements? Already squatting, deadlifting, and bench pressing? Looking to lose the fat on top of your already lofty lifting numbers?

"You were so open through this whole process.
You filled me with knowledge and made me
completely independent..........
which is so refreshing
and different from so many coaches out there....."

-Fito Coach Mike Yanda of Fast Lane Fitness, 23.

The goal for every one of our community members is the same:

To provide you with the skills necessary to properly continue to make improvements..........long after our time together has passed.

So, what are you waiting for?

What have you got to lose?

Your belly? Your love handles? Your excess baggage?

Your insecurities? Your anxieties? Your shyness?

Come join us today. We'd love to have you.

We kick ass at an alarming rate.

It's what we do.

And we'd love for you to be one of us, too.


***Have a question? There's a button on the left side bar - or at the bottom of this page. I'd love to chat with you about your goals and how we can meet them.

***Does this all sound too good to be true? Check out this informational video about our unique and different views to optimize your health and well-being.



Can I be part of the program without gym access?
Gym access is optimal - but we can meet your needs and tailor make a program to fit almost any lifestyle
Are there any off-limits food?
Not at all. Your food choices are yours entirely - there isn't a single food you cannot have.
But I'm a girl! I don't want to get bulky!
Lifting doesn't make women bulky. Lifting makes women curvaceous, sexy, confident, and empowered. Every single female member of our community relishes lifting hard after giving it a shot.
I already lift. How can this possibly help me?
Most of our male clients are already lifters. They are 5/3/1 users, Texas Method users, Crossfitters, P90x users, etc. And every single one has gained SUBSTANTIAL strength and lost fat once they begin with an optimal program with proper progression.
Just how much ass will I kick while part of this community?
Boatloads, my friend. Boatloads.

Jason (Anyman Fitness)

"ROI Optimizer"

I am an Online Fitness Consultant from Michigan, and the founder of Anyman Fitness, LLC. I'm also a Husband, Father, Algebra Teacher, and All-American Living Room Fort Maker. I've helped thousands get lean and mean. Without cardio.