Program Details - Starts June 5th

Who it's for

A beginner to advanced course for women only that requires bodyweight (no gym)

Goals

  • Lose Weight
  • Feel Less Bloated
  • Increase Energy
  • Gain More Control Over Eating Habits
  • Break the Sugar Crave Cycle

Schedule

  • Duration: 4 weeks
  • Starts: June 5th
  • Ends: July 3rd, 2017

Requirements

  • Read Detox Guide During Prep Week (Week 1)
  • Post Weekly Check-in -or- Join Weekly Hangout
  • Meal Plan Each Week

What You Get

  • 25+ Page Sugar Detox Guide
  • Daily Tips & Motivation
  • Prep Week to Get You Started Right
  • Meal Prep Tips, Ideas, and Recipes
  • Simple Shifts & Steps to Lose the Sugar
  • Daily Access to Your Trainers
  • Weekly Check-ins Via Google Hangouts
  • A NO-Judgement Group to Support You!
4 WEEKS
$45 PER MONTH
10+MORE SPOTS LEFT
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$45/ MO

Overview

Are you in need of a sugar detox? If you're ready to get off that blood sugar roller coaster, drop some lbs, get more energy, sleep better, feel less bloated, and a LOT LESS moody, join us!

Does that birthday cake turn into dessert every night? Or, does the candy bowl at the office become impossible to avoid??

Removing added sugar from your diet has so many benefits including:

  • Weight Loss
  • Increased Energy
  • Improved Sleep
  • Clearer Skin
  • Better Memory
  • Brighter Mood
  • Save Money

Start you 21 Day Sugar Detox and get all the tools you need to start feeling better!

Participants who completed the 21 Day Sugar Detox lost an average of over 5 lbs! Plus, the easy to follow guide helped them seamlessly create healthier eating habits! Here's what's included in your guide:

  • Step by step guide
  • Daily e-mail including tips
  • Sugar-free recipes
  • Meal planning & tracking worksheets
  • Instant access Download

Testimonials

FAQs

Do I have to count calories or macros to do this detox?
NO! No counting needed. We'll be paying attention to the content of our food and making decisions based on the content of our food.
Does this mean that I can't have ANY carbs?
NO! Our goal for the detox, is to specifically remove added sugar and the "trigger foods" you identify in prep week. Ultimately, what you eat is, and always will be, up to you!
What if I'm currently following a meal plan?
YES! Unless your plan specifies that you include added sugar (and we hope it doesn't) this detox can work hand in hand with what you are currently doing.
What are the workouts like? What if I already follow a workout plan?
We've included body weight workouts for anyone that wants to boost their results and get moving during the detox. If you have your own plan for workouts- great! Consider these our gift to you and something you can always access for travel days or those times when you just want to switch things up!

Miwa Fiore

Women's Fitness Expert

Personal trainer and yoga instructor... On a mission to help women feel and look their best! Get the workouts and nutritional guidance you need to get and maintain lasting results!