-
Running
- 00:37:00 | 7 km 660
-
Clean
- 20 kg x 5 reps 44
- 40 kg x 4 reps 54
- 50 kg x 4 reps 63
- 52.5 kg x 1 reps (PR) 39
- 50 kg x 4 reps 63
- 50 kg x 3 reps 55
-
Barbell Deadlift
- 60 kg x 5 reps 84
- 70 kg x 5 reps 97
- 80 kg x 5 reps 113
- 90 kg x 5 reps 131
- 100 kg x 3 reps 122
- 90 kg x 3 reps 105
-
Jerk
- 20 kg x 5 reps 34
- 40 kg x 4 reps 42
- 50 kg x 4 reps 49
- 55 kg x 4 reps 53
-
Barbell Squat
- 30 kg x 5 reps 54
- 50 kg x 5 reps 72
- 60 kg x 5 reps 84
- 70 kg x 5 reps 97