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rocklee815 leveled up
2012-11-28T13:57:53

BOOM!

Level 24
rocklee815 tracked a workout for 1,048 pts 2012-11-28T13:57:53
  • Running (treadmill)
    • 00:34:04 | 4.8 mi (PR) 798
  • Dumbbell Squat
    • 30 lb x 4 reps 36
    • 30 lb x 4 reps 36
    • 40 lb x 4 reps 41
    • 40 lb x 4 reps (PR) 41
  • Dumbbell Lunges
    • 20 lb x 8 reps (PR) 62
  • Standing Calf Raise
    • 6 reps | assisted | 60 lb 2
  • Reverse Crunch
    • 10 reps 13
    • 10 reps (PR) 13
  • Side Crunch
    • 10 reps 2
    • 10 reps 2
    • 10 reps (PR) 2