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luvhealthy unlocked an achievement
2013-01-07T16:48:55
Fist Bump! Badge
Receive 10 props
luvhealthy leveled up
2013-01-07T16:48:55

BOOM!

Level 4
luvhealthy tracked a workout for 553 pts 2013-01-07T16:48:55
  • Lat Pulldown
    • 25 lb x 12 reps 18
    • 25 lb x 12 reps 18
    • 25 lb x 12 reps 18
    • 25 lb x 12 reps (PR) 18
  • Leg Press
    • 90 lb x 15 reps 26
    • 90 lb x 15 reps 26
    • 90 lb x 15 reps 26
    • 90 lb x 15 reps (PR) 26
  • Seated Leg Curl
    • 40 lb x 12 reps 13
    • 40 lb x 12 reps 13
    • 40 lb x 12 reps 13
    • 55 lb x 7 reps 13
    • 55 lb x 7 reps 13
    • 55 lb x 7 reps (PR) 13
  • Seated Triceps Press
    • 30 lb x 10 reps 12
    • 30 lb x 10 reps 12
    • 30 lb x 10 reps (PR) 12
    • 20 lb x 15 reps 12
    • 20 lb x 15 reps 12
    • 20 lb x 15 reps 12
  • Elliptical Trainer
    • 00:30:00 | moderate (PR) 227