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Hiphipfurai leveled up
2013-01-10T12:48:39

BOOM!

Level 6
Hiphipfurai tracked a workout for 718 pts 2013-01-10T12:48:39
  • Running
    • 00:35:00 | 3.3 mi (PR) 319
  • Dumbbell Squat
    • 5 lb x 30 reps 53
  • Dumbbell Stationary Lunge
    • 5 lb x 20 reps (PR) 84
  • Hammer Dumbbell Curl
    • 5 lb x 20 reps (PR) 23
  • High Knees
    • 20 reps 11
    • 20 reps (PR) 11
  • Plank Jacks
    • 10 reps 9
    • 10 reps (PR) 9
  • Vertical Leg Crunch
    • 10 reps 5
    • 10 reps (PR) 5
  • Jump Rope
    • 00:01:00 6
    • 00:01:00 (PR) 6
  • Standing Military Press
    • 10 lb x 10 reps 65
    • 10 lb x 10 reps (PR) 65
  • Mountain Climbers
    • 20 reps (PR) 9
  • V-Squat Machine
    • 10 lb x 10 reps 19
    • 10 lb x 10 reps (PR) 19