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marcusbui leveled up
2013-05-21T17:13:00

BOOM!

Level 13
marcusbui tracked a workout for 1,219 pts 2013-05-21T17:13:00
  • Decline Dumbbell Bench Press
    • 20 lb x 12 reps 33
    • 30 lb x 12 reps 35
    • 35 lb x 12 reps 36
    • 40 lb x 12 reps 37
    • 40 lb x 12 reps (PR) 37
  • Dumbbell Bench Press
    • 20 lb x 11 reps 42
    • 30 lb x 11 reps 48
    • 40 lb x 11 reps 55
    • 40 lb x 11 reps 55
  • Cable Crossover
    • 10 lb x 10 reps 8
    • 12.5 lb x 10 reps 8
    • 15 lb x 10 reps 8
    • 15 lb x 7 reps 8
  • Machine Chest Fly (Pec Deck)
    • 90 lb x 10 reps 14
    • 100 lb x 10 reps 15
    • 110 lb x 10 reps (PR) 16
    • 110 lb x 4 reps 12
  • Barbell Bench Press
    • 45 lb x 10 reps 43
    • 95 lb x 10 reps 60
    • 95 lb x 10 reps (PR) 60
  • Double Kettlebell Swing
    • 35 lb x 56 reps (PR) 83
    • 35 lb x 1 reps 18
  • Burpee
    • 56 reps (PR) 126
  • Barbell Squat
    • 135 lb x 24 reps 90
    • 155 lb x 5 reps 75
    • 180 lb x 4 reps 81
    • 205 lb x 1 reps 58
    • 205 lb x 1 reps (PR) 58