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MendingJess unlocked an achievement
2013-06-22T20:28:38
Push It! (Dumbbell) Badge
Perform dumbbell bench press for at least 0.26x bodyweight
MendingJess unlocked an achievement
2013-06-22T20:28:38
Hot Off The Press (Dumbbell) Badge
Perform dumbbell bench press for at least 0.34x bodyweight
MendingJess tracked a workout for 1,554 pts 2013-06-22T20:28:38
  • Barbell Squat
    • 45 lb x 5 reps 46
    • 45 lb x 5 reps 46
    • 75 lb x 5 reps 57
    • 95 lb x 3 reps 52
    • 115 lb x 2 reps 50
    • 125 lb x 1 reps 44
    • 135 lb x 5 reps 85
    • 135 lb x 5 reps 85
    • 135 lb x 5 reps (PR) 85
  • Dumbbell Bench Press
    • 45 lb x 5 reps 65
    • 45 lb x 5 reps 65
    • 55 lb x 5 reps 74
    • 60 lb x 3 reps 63
    • 65 lb x 2 reps 57
    • 70 lb x 1 reps 49
    • 75 lb x 5 reps 97
    • 75 lb x 5 reps 97
    • 75 lb x 5 reps (PR) 97
  • Barbell Deadlift
    • 45 lb x 5 reps 46
    • 45 lb x 5 reps 46
    • 75 lb x 5 reps 57
    • 105 lb x 3 reps 56
    • 125 lb x 1 reps 44
    • 145 lb x 5 reps (PR) 91