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nikkifitzgerald tracked a workout for 761 pts 2013-06-26T17:33:38
  • Barbell Deadlift
    • 20 kg x 15 reps 58
    • 30 kg x 12 reps 65
    • 35 kg x 8 reps 66
    • 35 kg x 8 reps 66
    • 35 kg x 8 reps (PR) 66
    • 35 kg x 6 reps 61
  • Leg Press
    • 0.5 kg x 15 reps 19
    • 30 kg x 15 reps 24
    • 50 kg x 15 reps 28
    • 70 kg x 15 reps 32
    • 70 kg x 15 reps 32
    • 70 kg x 15 reps 32
  • Barbell Squat
    • 20 kg x 10 reps 54
    • 20 kg x 10 reps 54
    • 20 kg x 8 reps 52
    • 20 kg x 8 reps 52