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luckibuns tracked a workout for 1,159 pts 2013-08-08T01:25:55
  • Barbell Squat
    • 65 lb x 5 reps 53
    • 95 lb x 5 reps 65
    • 115 lb x 5 reps 75
    • 135 lb x 5 reps 85
    • 135 lb x 5 reps 85
    • 135 lb x 5 reps 85
  • Standing Military Press
    • 25 lb x 5 reps 61
    • 35 lb x 5 reps 65
    • 45 lb x 5 reps 70
    • 55 lb x 5 reps 75
    • 55 lb x 5 reps 75
    • 55 lb x 5 reps 75
  • Bent Over Barbell Row
    • 55 lb x 5 reps 28
    • 65 lb x 5 reps 30
    • 75 lb x 5 reps 32
    • 85 lb x 5 reps 34
    • 85 lb x 5 reps 34
    • 85 lb x 5 reps 34
  • Dip Station Bent Leg Raise
    • 15 reps 7
    • 15 reps 7
    • 15 reps 7
  • Elliptical Trainer
    • 00:10:00 | moderate 75
  • Stretching
    • 00:05:30 2