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BOOM!

Level 35
Michelle32720 tracked a workout for 778 pts 2013-09-04T14:01:00
  • Two-Arm Kettlebell Swing
    • 25 lb x 10 reps 40
    • 25 lb x 10 reps 40
    • 25 lb x 10 reps 40
    • 25 lb x 10 reps 40
  • One-Arm Kettlebell Clean
    • 25 lb x 5 reps 53
    • 25 lb x 5 reps 53
  • Wall Push-Up
    • 10 reps 2
    • 10 reps 2
  • Kettlebell Press
    • 25 lb x 5 reps 42
    • 25 lb x 5 reps 42
  • Kettlebell Romanian Deadlift
    • 25 lb x 10 reps 38
    • 25 lb x 10 reps (PR) 38
  • Goblet Squat (kettlebell)
    • 25 lb x 10 reps 42
    • 25 lb x 10 reps 42
  • Alternating Kettlebell Row
    • 25 lb x 5 reps 41
    • 25 lb x 5 reps (PR) 41
    • will probably do more later, but have to stop for now to ice.
  • Video Game Dancing
    • 00:45:00 | intense 182