-
Sit-Up
- 12 reps 7
- 12 reps 7
- 12 reps 7
-
Push-Up
- 8 reps 15
- 8 reps 15
- 8 reps 15
- 8 reps 15
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Clean
- 14 lb x 10 reps 42
- 14 lb x 10 reps 42
- 14 lb x 10 reps 42
- 14 lb x 5 reps 36
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Running
- 00:04:10 | 0.5 km 14