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Chaoscream leveled up
2013-10-12T09:17:50

BOOM!

Level 12
Chaoscream tracked a workout for 1,091 pts 2013-10-12T09:17:50
  • Cycling
    • 00:06:00 | 2 mi 74
  • Wide-Grip Lat Pulldown
    • 135 lb x 6 reps 35
    • 125 lb x 6 reps 32
    • 125 lb x 6 reps 32
  • Machine Back Extension
    • 135 lb x 6 reps 17
    • 135 lb x 6 reps 17
    • 135 lb x 6 reps 17
  • Machine Seated Row
    • 85 lb x 12 reps 24
    • 85 lb x 12 reps 24
    • 85 lb x 12 reps 24
  • Leg Press
    • 125 lb x 6 reps 19
    • 125 lb x 6 reps 19
    • 125 lb x 6 reps 19
  • Machine Ab Crunch
    • 85 lb x 6 reps 12
    • 85 lb x 6 reps 12
    • 85 lb x 6 reps 12
  • Machine Chest Press
    • 75 lb x 8 reps 33
    • 75 lb x 10 reps 35
    • 75 lb x 8 reps 33
  • Barbell Squat
    • 44 lb x 5 reps 35
    • 44 lb x 5 reps 35
    • 44 lb x 5 reps 35
    • 66 lb x 5 reps 41
    • 66 lb x 5 reps 41
    • 66 lb x 5 reps 41
    • 110 lb x 5 reps 55
    • 110 lb x 5 reps 55
    • 110 lb x 5 reps 55
  • Barbell Curl
    • 44 lb x 5 reps 13
    • 44 lb x 5 reps 13
    • 44 lb x 5 reps 13
    • 66 lb x 5 reps 15
    • 66 lb x 5 reps 15
    • 66 lb x 5 reps 15
    • 110 lb x 5 reps 20
  • Walking
    • 01:00:00 | 3 mi (PR) 104