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kim_collings_9 tracked a workout for 671 pts 2013-12-27T12:00:00
  • Push-Up
    • 20 reps 39
    • 20 reps 39
    • 20 reps 39
    • 20 reps 39
    • 20 reps 39
    • 20 reps 39
    • 20 reps 39
  • Rowing (machine)
    • 00:05:00 | 866 m | 3 split 60
  • Leg Press
    • 90 lb x 17 reps 26
    • 180 lb x 10 reps 33
    • 270 lb x 4 reps 35
    • 320 lb x 2 reps (PR) 31
    • 270 lb x 4 reps 35
    • 180 lb x 6 reps 30
  • One-Arm Dumbbell Row
    • 40 lb x 9 reps 49
    • 45 lb x 6 reps 47
    • 40 lb x 8 reps 48
  • Pull-Up
    • 10 reps | assisted | 70 lb 4