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Hang Power Clean
- 35 lb x 5 reps 32
- 55 lb x 5 reps 37
- 60 lb x 1 reps 21
- 55 lb x 1 reps 20
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Push Press
- 55 lb x 1 reps 34
- 50 lb x 1 reps 33
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Barbell Squat
- 60 lb x 5 reps 51
- 55 lb x 5 reps 50
- 50 lb x 5 reps 48
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Behind the Neck Push Press
- 60 lb x 1 reps 35
- 55 lb x 1 reps 34
- 50 lb x 1 reps 33
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Standing Barbell Shoulder Press (OHP)
- 35 lb x 5 reps 60
- 55 lb x 3 reps 55
- 55 lb x 1 reps 37
- 45 lb x 8 reps 73
- 50 lb x 4 reps 60
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Kneeling Push-Up
- 3 reps 1
- Laffo
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Bent Over Barbell Row
- 55 lb x 5 reps 28
- 55 lb x 5 reps 28
- 55 lb x 5 reps 28
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Barbell Curl
- 35 lb x 6 reps (PR) 17