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Level 19
meltedxice tracked a workout for 1 188 pts 2012-09-07T12:00:00
  • Barbell Squat
    • 45 lb x 5 reps 36
    • 135 lb x 5 reps 66
    • 165 lb x 5 reps 80
    • 185 lb x 5 reps 92
    • 200 lb x 5 reps 102
    • 205 lb x 5 reps 105
  • Barbell Bench Press
    • 135 lb x 4 reps 60
    • 135 lb x 4 reps 60
    • 135 lb x 3 reps 53
  • Barbell Deadlift
    • 135 lb x 5 reps 66
    • 185 lb x 5 reps 92
    • 205 lb x 5 reps 105
    • 205 lb x 5 reps 105
    • 205 lb x 5 reps 105
  • Hammer Dumbbell Curl
    • 30 lb x 6 reps 17
    • 30 lb x 5 reps 16
    • 30 lb x 2 reps 11
    • 15 lb x 10 reps 17